Health Articles

10 ways to Boost Immunity

This is really important time to be looking at ways to boost immunity.   I've been a Naturopath now for 14 years and have been treating peoples immune systems for years with herbal medicines and supplements with great success.  Here are 10 ways we can boost immunity. 

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Naturally Boosting the Immune System (Part 2)

Last month I talked about how you can use your diet and lifestyle to help boost your immune system.  Well sometimes we can’t avoid being exposed to the flu and cold virus and because of that we need some help to boost our immune system and get over the dreaded flu.

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Chlorophyll is one super wonder food!

Chlorophyll has so many health benefits and it is my favourite wonder food!!!

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cold and flu

Naturally Boosting the Immune System

Last month I talked about how you can use your diet and lifestyle to help boost your immune system.  Well sometimes we can’t avoid being exposed to the flu and cold virus and because of that we need some help to boost our immune system and get over the dreaded flu.

Read Article >